Mountain Yoga

Experience yoga like never before in our unique mountain environment!

Start Your Day A-Top the Mountain

Join Jody Le Blanc at the top of the Mile 1 Quad for a refreshing morning yoga class. Let the beautiful mountain views put your mind at ease while you greet the day with morning sun salutations and a variety of poses and stretches.

All Abilities Welcome

This class is perfect for beginners and advanced yogis alike. Different options are introduced for each pose and individual attention is often offered due to limited class size.

Expert Hatha Instructor

Jody has been practicing Hatha yoga for almost 10 years and will guide you through the class. She promotes wellness and health through mind and body connections. Her classes are focused on individual personal progess, not peer comparisons and competition. Each class is all about YOU!

Don't Forget . . .

Please bring water, a towel and wear loose clothing and sunscreen to the class. Yoga mats will be provided.

Please see your Weekly Programming Calendar for dates and times. Meet at the top of the Mile 1 Quad with your Yoga voucher. Cost is $15 per person. Space is limited so please pre-register at the Adventure Centre (ext. 3044)